
Muscles in our arms allow us to lift or throw a baseball.In practical terms, muscle strength is how strong the child is and muscular endurance is how long the childs muscles can work. Without our muscles, we would not be able to move around. The muscular system has four main functions: movement of our body, movement of substances through the body, posture and body position, and generation of body heat. Muscles are connected to our bones and our joints.

Shuffle them and lay them face down. Continue the process for each muscle group until you have a set of cards. Get an equal number of cards and label a set of two - one with the muscle group name and one with the muscle group function. After a discussion of muscles and their functions, try creating a memory match game. Muscles consist of about 75 water.Part of understanding the muscular system isn't only being able to name each muscle group, but also knowing the functions for which each group is responsible.
This lesson pack focuses on what muscles are, the different types (skeletal and smooth) and the difference between voluntary and involuntary movement. This really informative resource is perfect for teaching muscles (KS2 science). GoodLife Kids Foundation is a registered charity with a vision for kids with.Use this fantastic Muscles Lesson Pack to help your KS2 children learn some of the skeletal muscle groups of the human body.

Have the children choose five or 10 exercises and explain how each benefits the muscular system. The Henry County School System suggests having children create their own exercise programs, including cardio activities, flexibility exercises and muscular strength exercises 2. Children should understand the importance of physical activity as a way to maintain strength and flexibility.
